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Anxiety disorders and GABA Imbalance

Anxiety disorders are becoming increasingly common, and for many, medications like beta-blockers or anti-anxiety drugs such as Xanax or valium are often prescribed. These feelings of panic and dread we experience can be due to an imbalance in the calming...

The Thyroid And Fatigue

Why is it so many of us women (and men!) in their mid-late 30’s, 40’s (and beyond..) are so lacking in energy? It's pretty unfair as we used to be able to so easily burn the candle at both ends....but now- even just getting up out of bed and facing whatever...

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