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Gluten free Gooseberry and Apple crumble

Gluten free Gooseberry and Apple crumble

by Nic Everton | Jul 4, 2025 | Anti-inflammatory, Blood sugar balancing, Dairy free, Gluten free, immune enhancing, minerals, Potassium, Uncategorized

I’m sharing here my healthy, easy to make gluten free gooseberry and apple crumble recipe. Healthy because I didn’t add a load of sugar, I just added a minimal amount of coconut sugar and used coconut oil and yogurt to bind the oats. We moved into our new house...
Fudgey Coconut and Cacao Bliss Balls

Fudgey Coconut and Cacao Bliss Balls

by Nic Everton | Jan 30, 2020 | Dairy free, Gluten free, High protein, minerals, Nutrition ball, Recipe, refined sugar free

These easy to make coconut and cacao bliss balls are little mineral bombs. They are an entirely guilt free way to enjoy a sweet treat. High in protein and free of refined sugar, they are perfect also for kids who like a ‘dessert’ after every main meal: my six year old...
Mineral Rich Sweet Potato Brownies

Mineral Rich Sweet Potato Brownies

by Nic Everton | Jan 8, 2019 | Dairy free, Gluten free, minerals, Potassium, Recipe, Sugar free

I have mentioned in past posts that this is not the best time of year to be going on a ‘diet’ or a New Year ‘detox’. We should instead be looking at nourishing our bodies with home-cooked nutrient dense foods and broths that are mineral rich in order to replace...

Recent Posts

  • Gluten free Gooseberry and Apple crumble
  • Spelt Banana Muffins (or bread!)
  • How Can I Fix My Mineral Insufficiency?
  • Immune Enhancing Homemade Elderberry Syrup
  • How to Make Mineral Rich Sole Water

Recent Comments

  • Jimmy on Gluten free Gooseberry and Apple crumble
  • Debbie on Nourishing Potassium Broth
  • Judith Bartlett on How to Make Mineral Rich Sole Water
  • דירות דיסקרטיות בתל אביב on The Importance of Bile for Removing Toxins
  • Nic Everton on Nourishing Potassium Broth

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